What Happened When I Quit Coffee? (Everything Fell Apart)

I think most people are too afraid to tell you what I am about to report.

I don’t know why I am back here writing another confessional blog post. These blog posts don’t mean anything. They just fill the stomach of this gluttonous beast called The World Wide Web and make a few people a lot of money while us content generators get nothing but mediocrity and marginalization.

But really, I have nothing better to do. I am frustrated and maybe even a bit depressed and writing has always been how I process these feelings. You should see the stuff I don’t publicly share.

Two months ago, I gave up coffee. After three difficult days in bed with flu like feelings, I was free of the drug. I love coffee. My favorite time of the day was waking early, making a cup of coffee and then reading while listening to records. Coffee brought a feeling of euphoria and interest into my mornings. Most of my life I was miserable in mornings, but once I began drinking coffee, mornings became the time of day I looked forward to most.

Then I had to quit drinking coffee. In summary, here is what happened:

I was working a lot and thinking too much. I started a new business while running a full-time private psychotherapy practice. I am not a business person so all of this felt very unnatural to me. Obviously, I got run down. After three years without being sick, I came down with the flu. The flu turned into a bad case of shingles. After four weeks of having shingles, I thankfully healed without taking any medication. I rested a lot. Doctors where stunned I healed so fast without taking medication but I felt the ravages of shingles on my body. I felt weaker than I have ever felt in my life. Vulnerable. I would ride my bike or walk and feel like I could pass out. My anxiety kicked in. I started having anxiety attacks again. I was almost incapacitated. And as a result, I had to quit drinking coffee.

And because of all of this, my favorite time of day became the most miserable time of day for me. Few things are more difficult than being denied the thing you love most. In fact, all the times in the day became miserable. Life became one long unbreakable spell of monotony and banality with a bunch of never-know-when-they-will-happen-anxiety-attacks sprinkled in. I was happy to be free from the terrible wrath of shingles, but life with anxiety and without coffee was (and still is) difficult to adjust to.

This morning, once again, I woke up in a bad mood. Toward the end of the work week (Thursday), this is how I usually feel in the mornings. I am done with dealing with people. I have had enough of the whole racquet that goes into making a living. I am burned out on playing the game. I’ve had enough and don’t want to play anymore.

As I sat on my couch with a cup of hot water in my hand, this feeling of dread and hopelessness flooded my insides. I thought about the day ahead and dreaded having to go through it all again. Normally coffee would come to my rescue when I found myself in this predicament. Coffee would add a feeling (the high) of euphoria, excitement, energy and interest into the darkened penetralias of my soul. It would give me that push I needed to roll that Sisyphean boulder up the hill yet again. But now without coffee, I just didn’t want to do it. The climb felt too hard. I felt too uninterested and worn out. The hot water in my coffee cup wasn’t cutting it. Everything felt mundane and banal. Life a continual repetition of the same fucking things. Without any coffee to push me through these feelings, I fell into despair.

In that moment everything felt dull, monotonous and uninspired. My marriage. My work. My hobbies. My sex life. My intellectual life. All of it dull and monotonous. I didn’t want to do anything but sit there on the couch and not move. Watering my garden, meditating, reading a book- all of it, dull.

Is there anyone who experiences deep passion and interest in the things that make up their life moment after moment, day after day? Are there people who are almost always passionate and engaged in their lives? Does this really exist in reality or is it an unreal standard that has been created to keep us all trying to achieve it? I have a feeling it is just a myth, but still it bothers me when my life feels so monotonous, banal, passionless and without any genuine interest. Something in me feels like life should not feel like this but maybe this is how life just is. Maybe the American power structure that we all live under is what creates this kind of mundane, banal, monotonous, ordinary, law abiding life we all exist within. We are all continually trying to escape from how shitty it feels and this is the very thing that keeps the gears of power and capitalism churning.

We use booze, coffee, computers, sex, smartphones, TV, food- anything we can get our hands on to help us climb out from the reality of our existence within this system. We are continually trying to change the channel to a better station (I know I am). The coffee and booze (our most popular and most destigmatized drugs) help us to become more interested in things which would normally feel very dull and mundane. These drugs help us to feel passion again, in a life which has become passionless. We need our drugs, our drama and our smartphones to bring some stimulation into our lives or else things feel dull all the time. I mean common, the moment things feel dull or drama free, the most common thing for people to do is reach for their phones.

Familiarity breeds contempt. No matter how wonderful your life is. No matter how great of a job you have. No matter how cool your partner is. If you see it or them in the same way every single day, you will start to hate it or them. Oh, but you should be grateful for the things you have. What bullshit. This sentiment just causes people to feel worse about themselves. I should feel grateful when I am miserable is like asking someone to feel grateful when they are stuck cleaning someone else’s filthy house. Possibly, the reason you are miserable, is because of the routine, the repetition, the lack of real interest, the mundane nature of capital driven life within the system we all live in. Just going through the motions day after day. The struggle to survive. Doesn’t matter how many wonderful things you have around you- if you are around them every day you will feel contempt towards it. This is why we love our phones so much. Every time we pick them up there is something new and different waiting for us. Why do you think social media is so deeply addicting? There is always something new going on.

In a sense, coffee would provide me with a new feeling every morning. It would help interrupt the feelings of banality, monotony, dullness, lack of interest, which are all a result of the system in which I live. Everyone is trying to out run these feelings all the time. What a recipe for disaster. Coffee would provide me with a feeling of happiness, stimulation, engagement and hope. Trust me, we live in a culture where almost every business, idea, building, book, movie, album and on and on was created because of coffee. America is a culture built on coffee. You are probably needing coffee just to read this right now. Without coffee most of this shit would have never been done because things would just feel too isolated and dull.

And this brings me back to where I was this morning. Not wanting to do a fucking thing. Just mired in the misery that has become our dull, collective lives. Not wanting to play the game anymore. Sick of the routine and without coffee to push me forward into enthusiastic willingness. I was expressing all of this to my wife who was sitting the chair next to me (lucky her), drinking her morning cup of coffee. She listened and added a few thoughts of her own. Her perspective was frustrating me. She couldn’t possibly understand as she drank her morning coffee. So, I sat up and asked her if I could have some of her coffee. Enough was enough. I drank half her cup and now here I am anxious, a bit more excited, slightly interested and as a result, writing this.




Sick Bed Poems, Part 2

All poems written while sick in bed and then posted on Facebook.

I Love Saturdays

I was preparing to

Take a nap on my bed.

While staring out the window

There was afternoon,

Blue sky and green plants

Swaying in the wind.

There was dog sounds, car

Sounds and time going by

Too fast sounds.

Then a naked lady with

Beautiful breasts and

Trimmed brown pubic hair

Walked by on the telephone wire.

This is why I love



It is 7:28am.

A time of

Doing nothing. Just

Sitting here with

My coffee, my

Fever, my body

Aches- listening to

Records and watching

The morning outside.

I don’t want

To do anything

But the day

Ahead is filled

With adult responsibilities,

Which just means

Things that must

Get done that

You do not

Want to do.

Poop and Pride

This morning while

Picking up dog poop

I stepped in dog poop.

I became angry, indignant

At something so beneath me.

“I’m no better than poop,”

I reminded myself

Because pride never works.

I became humble

And cleaned the poop

Off my shoe.

My Wife

I’m often grateful

For the absence

Of fear in

My wife.

I’m so riddled

By fear most

Of my life,

Always present.

This is why

I’m often grateful

For the lack

Of fear in

My wife.

Laconian Laundromat

I went into a

Laconian laundromat

With a bag filled with

Dirty clothes.

But nothing made any sense

So I left.

Sick Bed #2

Day four of

Whatever it is

Confining me to

This sick bed.

This sick bed

Is causing my

House to smell

Like a sick


I gathered enough

Strength to walk

Out into my

Backyard and urinate

Under the avocado

And lemon trees.

I watched a

Hummingbird, remembered health

And then I

Walked like a

Sick man back

Into my sick


God’s Drilling

When a boy

I thought the sound

Of an airplane

Moving across the sky

Was God drilling a hole

To get out.

Short Poetry

I’m not a very good poet,

Not like some poets I know.

That’s why I like to

Write short poetry.

Pencils, Erasers and Indignation

I feel indignation

Much of the time.

But then I remind myself,

We are just pencil lines

Drawn through infinite space

Soon enough to be erased.

The Plastic Clarinet

There is a plastic clarinet

On my dresser.

It is red,

With blue and yellow keys.

It stands there, erect


For someone to play.

But I never do.

Not anymore at least.

Childhoods forever gone,

So I wonder why I still keep

The plastic clarinet.

Birds and Bicycles

Birds are bicycles

Moving across the sky.

Don’t believe what anyone else says.

When you are lonely

Get on your bicycle and go after them.

You will see what I mean.

Health Care

When sick

I try

Not to

Go to


Instead I

Spend hundreds

Of dollars

On natural


Throats sprays,

Immune herbs,

Nasal decongestants,

Colloidal silver,

Vitamin C,

Eucalyptus oil,

Reishi mushrooms,

Wellness Formula,

Zinc lozenges,

Raw honey,

And sometimes

A random


I assault

My sickness

With every

Natural remedy

I can

Find and


However now

That I

Am married

And older

Lovers are

No longer

Apart of

My health


Why I am Canceling Work Today

I’m a therapist.

When I am

Ill, your problems

make no sense

To me. Your

Problems, my problems-

All a luxury

Of health.

Strong Character

Most people

Judge but

That is

Only because

Their character

Is weak.

How many

Of you

Assholes write

An entire

Book of

Poetry while

Stuck in

Bed, sick

With flu?

This is

What I

Call strong















































My Sleeping Wife

Every morning starting at 8, I begin the long process of waking up my sleeping wife. She sleeps in the nude and at around 8am all the blankets are pulled off and her naked and supine body just rests there. Sometimes I imagine that this is how she would look if she were dead. The bedroom is completely dark even though the sun is very much new and alive outside.

I tell her it is time to wake up but she does not respond. I go back to reading my book.

At 9am I remind her that she is missing the best part of the day. Mornings are a time of renewal. Everything has a fresh start and is yet to be destroyed by the rest of the day and night. I try to entice my wife with a cup of two hour old coffee heated up on the stove, but her body refuses to move. Looking at my wife I often think how good her body looks in the nude but how much better it would look if she would just move.

Sometime at around 11am I return to the dark bedroom and remind my wife that she is sleeping her life away. By this time her body has shifted into a different position. Often she is laying on her back and I will notice if her pubic hair remains untended to. Sometimes I will receive a response from some part of her that is still alive, which says something like, I don’t want to get up. Please just let me sleep. I love you. She seems agitated but calm and indicates that she wants to be left alone. What kind of thirty-year-old woman sleeps like this? Isn’t this the time when a young person should be most engaged in life? But I keep these thoughts to myself and let her sleep.

At around 1pm I will ask my sleeping wife if she would like me to bring her some lunch and she always answers no. Sometimes she will even say that she needs to be careful with her weight so please do not entice her with food. But doesn’t she need to eat? I will think about all the things which could go wrong from a lack of nutrition but not say anything about it. Not to mention what happens to a body when it goes without any sunlight. It seems as if my sleeping wife just wants to hurry up and be old.

In mid-afternoon I confess to becoming mad. What kind of way is this to live? She is neglecting so much in her life? Why can’t she just get it together and wake up? If she would just start exercising everything would feel better. She needs to wake up and tend to her life! It is just not healthy to be in bed this long. All these thoughts and more start racing through my head at around 3 pm. What I do not seem to understand is that my sleeping wife is tired of life. She can not handle the load of responsibilities she must tend to as an adult and would rather just remain asleep. I don’t think this is a good coping mechanism.

I realize that my wife is a shy person who does not enjoy interacting with most people but this is no way to avoid the world. At around 5pm I will tell her this. I will tell her that being an adult involves doing a lot of things that you do not want to do and this is why most adults are terribly unhappy and addicted to so many things. Rather than sleeping all day I tell my wife that she needs to find healthier ways of being an adult in this messed up world but my wife just continues to sleep. At this point she is usually laying on her stomach, on top of our comforter. I notice how healthy and appealing her butt still looks. I feel my libido spike and I want to reach out and touch her butt. I always abstain because I know she would become violently angry if I invaded her space. I think about masturbating right there and then at the edge of our bedroom but never do.

At around 7pm I go back into the bedroom, this time frustrated and indignant (it is the same every day) and notice that she is not there. She has finally gotten out of bed and is either standing naked in the kitchen or she is naked on the toilet. If the human animal could be in a state of hibernation all the time I know my wife would never get up. But because she exists in a human body she must wake up. Often I will find her standing in front of the refrigerator eating various forms of vegan food. I will ask her if she wants me to make her something and she always says no. I will ask her if she heard about the most recent terrorist attack and she always says no and that she does not care.

At around 8pm, after taking a long shower, my sleeping wife is back in bed and will remain there for almost another twenty-four hours. At this point I no longer bother her even though I am completely frustrated by this on-going situation. I understand that this is how she is choosing to respond to living in the messed up adult world but I feel like there are more proactive and responsible choices that she could make. But what can a man do whose wife has decided to remain asleep? You try waking a sleeping wife up. Any attempt to intervene just pisses her off. I have learned through time and effort to let her be and instead make friends with my own loneliness and despair by reading a lot of books.

I am usually in bed around 10pm and try not to bother her.

These Motherfucking Machines

These motherfucking machines. I am not happy about them one bit. Now, I use my iPhone just as much as anyone. I check my emails and text messages too much. I look on-line when I don’t want to do anything else (which is most of the time). I, like you, have given in to these motherfucking machines.

But I don’t like it.

I think they are bad, real bad for any depth or interestingness our personalities could have once had. I think they are ruining our ability to connect with others in meaningful ways. I think these motherfucking machines are turning us all into even more superficial and unsatisfied monkeys than we were before.

I wish I could fully give in. I wish I could love these motherfucking machines. I really try. But as a result of trying my attention span has been hacked into tiny little pieces. My creative output has dwindled. My sexual relationship with my wife has gone flat. My interest in engaging with others in person is gone. My capacity for handling solitude has been shot. My shopping addiction has gone through the fucking roof. My ability to be engaged while reading a book has disappeared. I love reading books and I can’t even do that anymore because of these mother fucking machines.

What a person does while they are alone determines the amount of depth that they have when with other people. If when a person is alone they are continually checking their phones, what kind of person are they going to be when around other human beings? Frightening thought, but let me tell you. They are going to be boring! There is going to be the absence of any legitimate substance.

Sorry, I wish there was some way around this.

I try and ignore it with my wife. I love her (a bunch) and I want everything to be fine but my wife checks her iPhone all the time. She is always on the fucking thing. She works on the thing. Socializes on the thing. Makes art on the thing. Entertains herself on the thing.  Talks to me and then is right back on the thing. Watches something on TV and is right back on the thing. Takes a shower and is right back on the thing. It is constant but I try to just accept it. It is the way the world is going so you better get in line Randall. But sometimes I pop. Sometimes I lose my shit and say things like:

Is this what we want to become? This couple who is always on their phones? Really? Is this what we want to turn ourselves into? Bored when it is just you and I unless we have a phone to check? Always pulled by this desire or compulsion to check our phones. To refer to our phones for every bit of info we need or interest we have? Is this what we really want to do with our valuable time? I mean we don’t even fuck much anymore. Shouldn’t we be more focused on that than always caught up in digital worlds inside our phones? You have so much potential. So do I but do we really want to be giving it all away just so we can be more in touch with other people? Just so we can check what pic is newest and latest on-line? We are becoming people without depth. You think Father John Misty could check his phone a hundred times a day and do the kind of work he does? Why are we letting oyrselves become like this? I am sick of it. It pisses me off. I know I am just as bad but really you are worse. You are fucking addicted. You need help. I need help. It is going to ruin our entire lives. These fucking machines are turning us into superficial idiots glued to a screen. I just don’t like it no matter how hard I try.

And then I feel bad, even though I meant everything I said. I try and go back to just accepting these motherfucking machines in to my life. I tell myself this is just the way things are now. So I can’t really read a book anymore? Who cares. At least I am in touch and on-line. These motherfucking machines fill the space created by my loneliness, emptiness and laziness but what bothers me is that before these motherfucing machines that space was filled with books, films, creativity, music, solitude, long afternoons wondering around with my head in the clouds and other people. Now its just a continual digital screen.

Again and again.


Instagram Stole My Wife.

There is a new kind of addict around. No one has seen this kind of addict before. The vast majority of people do not even see it now. Not yet at least.

This kind of addict is continually being pulled by uncontrollable compulsions to check their phone. To see how many likes they have received and if anyone has commented on their posts. They want to feel connected. They want to feel good about themselves. They want to feel like they matter and with every like they receive they feel better about their standing in the digital world.

Last night I was up until two in the morning talking with my wife about what I think is a full blown Instagram addiction. It was a stressful conversation that gave her chest pains and kept me up most of the night. The conversation consisted of me trying to make her aware that she has a full-blown Instagram addiction and her begrudgingly confronting the truth about her own addiction with a reluctance to want to do anything about it. She was trying to appease me by saying she would give up Instagram for good but it felt like I was forcing her to do something she did not really want to do.

I do not need for my wife to give up Instagram. I need her to get more control over the compulsion that are causing Instagram to take over her life. Even though she still denies it is a problem, I know that my wife cannot go twenty minutes without feeling the pull to check her Instagram page. She is addicted to seeing who has liked her posts. Who has commented on them. “Her baby, you look hot!” “Awesome drawing! You are brilliant.” “Sexy! You are so sexy!” Stuff like that really gets her off. She says that this makes her feel more appreciated and noticed. She admits that she is addicted to the likes, to the positive feedback from other people she will never know. I am glad that she is getting this kind of positive feedback from the pictures of herself and her drawings that she posts. She deserves this since she is such a good woman. But being pulled by compulsions to secretly check on her Instagram every twenty minutes or so is something I seriously dislike.

This is not the woman I married. Instagram stole my wife.

My wife used to love the culinary arts. She was a prolific reader who finished almost every novel she read. And she read long novels! She wrote poetry and exercised on a regular basis. She went to regular yoga classes and engaged in regular deep conversations with me. I could not keep my wife’s hands off of me since she was always sexual in some way. Since my wife started regularly posting on Instagram, I feel like all the above has practically disappeared. What remains is a shell of what was there before. My wife no longer writes poetry. She does not attend yoga classes. When she cooks half the time is spent on her phone and the lack of interest and focus on what she is cooking has caused her enjoyment of the process to decline. My wife rarely finishes books that she starts and does not exercise anymore. I have to literally force her to go outside for a walk if I am going to get her to go exercise outdoors. My wife spends more time in the bathroom than she ever did before. Now she will go into the bathroom six or seven times a night for a long period each time! I never remember this happening before Instagram. And most of her sexual engagement with me is gone. It is just not there anymore. If I talk about any of this, she will get immediately and immensely combative and stressed out.

I realize that life is all about change. Nothing remains the same. People are verbs not nouns. Things that we used to do and/or be like is not what we keep doing or who we remain. But I would like to think that people have the ability to become better at the things they do. We can become more masterful and refined with regards to the things we work at. The problem with Instagram is that the Instagram user is striving for things that only exist in the Instagram world. Instagram is an end unto itself. A destination and any fifteen-year-old with a phone can get there. More likes, more recognition, more followers. But very rarely does any of this translate into something tangible in the external world (very few people actually make a career or something tangible out of their efforts on Instagram). But what does happen with hourly Instagram use is that everything that a person strives for in the external world goes into great decline. A person has less of a need to put the energy into various things in the external world that these things require to grow and evolve. Instead, with Instagram, people do just enough to get by. Just enough to get that post up and get those likes. When someone is getting their satisfaction from likes and comments on the mediocre things that they post on Instagram, they have less of a need to get this satisfaction from things that require effort and attention in the external world. As a result, Instagram is a breeding ground for a unique kind of mediocrity that bleeds out all over a person’s real life.

I have tried to talk to my wife about how she seems much less interested in our sexual life. She does not ever talk to me about having kids and we are not getting younger (I am 45 and she is 32). She says she wants to be in better shape but she does very little about it. I don’t see her putting much effort into advancing her career. Books remain unfinished (I am not allowed to talk about the fact that now she is only able to finish graphic novels and the more intellectually challenging books she used to regularly finish remain unfinished). The car is not getting cleaned. Dogs are not being walked. The house is not being tended to as much (I do most of the cleaning and decorating). The act of cooking brings her less pleasure. Clothes sit in the washer for days (I have taken over the laundry). Closets are a mess. And our relationship exists in a continual state of strain. Every time she checks her phone my nervous system is now triggered. If I bring up the issue of her intensive Instagram use she gets angry with me. She says things like, “Can’t I just relax right now. Do we have to always talk about this!” I continually notice her sneaking off into bathrooms or someplace else to check her phone. If I talk about this she gets mad and stressed out. She feels like I am trying to control her. Many years ago I dated a serious alcoholic. What I am experiencing now with my wife feels like exactly like what I went through with her. The secrets. The sneakiness. The outrage. The: “I only had a few drinks. What is the big deal? Jeeze you are always making a problem out of it. Cant I just relax!” Meanwhile she was drunk almost every single day.

I really do not know what to do at this point. There is no doubt in my mind that my wife and hundreds of thousands of other people are seriously addicted to Instagram. That person sitting at the dinner table with their partner while being on their phone, is probably checking some form of social media. They probably have a serious social media addiction that is not allowed to be spoken about right now. After all, almost everyone is doing it and several more years of lives falling a part because of it need to happen before people begin to really see the problem. But it is a serious problems that is currently destroying lives and relationships. People have no boundaries with regards to their social media use. It is “all on” right now. Full-time use. A pack a day or more! My wife is still young and could be using this time to steer her life in the direction she wants it to go. She could be getting her body into optimal physical condition. She could be cultivating her life with her husband. She could be doing whatever it would take to have children and work on reestablishing some kind of sex life with me. She could be spending more time just enjoying her life in the present moment. Cultivating in person relationships with other people. Growing that vegetable garden she has talked about for years. But none of this happens because she is getting all the pleasure and satisfaction she needs from Instagram. She is continually being pulled by uncontrollable compulsions to check in with Instagram even as we sit there having dinner together (I now always feel like I am keeping her from something she would rather be doing- checking Instagram). Meanwhile we are growing apart. I am becoming more and more despondent because I am watching a woman that I love, seriously neglecting her real life. If I talk about this I just stress her out. If I don’t talk about it I feel very uncomfortable inside. This Instagram things is just this massive presence in both of our lives, but neither of us seem allowed to speak about what is really going on. I resent her for this. When she goes into the bathroom for the sixth time that night, I have to just accept this as a normal part of our life together now. Fuck. I don’t like it but I am trying to roll with it. I just want my wife back.

Sundays and The Perfect Prostitute, Then and Now.

I used to spend my Sundays driving around in my 1991 SAAB, all over East Oakland and West Oakland, searching for prostitutes. I would listen to jazz music on my FM radio, drink cold beer and smoke cigarettes as I drove. I would drive around and around the ghetto, searching through various side streets and known hot spots, looking for that perfect prostitute. Often there would only be crack addicts and junkies standing there, waiting for someone to pick them up. But sometimes there would be a perfect prostitute standing there looking like she just walked right out of an amateur pornography film. These kinds of prostitutes would be gone in a second, picked up by the closest driver and highest bidder. You had to keep your eyes wide open as you drove because you never knew when one of these sexual fantasies made flesh would appear.

But they would often not appear and I would just drive around and around, in continual pursuit of satisfying my sexual yearnings. I would stop for lunch at a hole in the wall Mexican food spot in Fruitvale and eat a vegetarian burrito with lots of hot sauce and jalapeños. I would also eat a side of tortilla chips and quench my thirst with a tall Horchata. Then I would get back in my car, turn on the local jazz station, light a cigarette, open my sun roof and drive around and around.

Now, many years later and far away from Oakland, I spend my Sundays doing nothing. Sometimes I will spend the entire day slightly high, but not stoned. I will sit in my backyard and look at the plants and watch the various birds and bugs. I will draw, listen to music, take naps and not walk out the front door of my house. I prefer to spend my Sundays completely isolated from the outside world. Other than my dogs and my wife, I do not want to interact with anyone. I want to be free, I want to do what I want, I don’t want to be bothered. I have to spend my week interacting with other people, trapped by various obligations. On Sundays I want to be free. I want to stay home and forget about the outside world. I want to pretend that I live on my own planet far from any other humans. I want to spend the entire day sitting in my backyard garden surrounded by trees, ladybugs, flies, bees, uncut grass, plants and drink a few glasses of cold white wine while I watch the sun set. I want to remember those wonderful Sundays many years ago when I had no idea I would ever have my own house, backyard and a beautiful wife and would just drive around and around in search of a perfect prostitute.

The Disappearing Marriage

I’m going to write now. I told myself that I would take a month or so off from writing, but sometimes this need to express things is stronger than my ability to not. Especially when I am loaded on caffeine. So let me say this, my marriage is dissolving. It is flattening out into a very dull two-dimensional image that looks nothing like what it used to be. Fuck.

I love my wife very much. I think she is a very good and sweet person but I am terribly bored. What have we done to ourselves? I often think. We have just about let all things pertaining to maintaining a working marriage go. We have stopped having sex. We have stopped trying to be sexy for the other. We have stopped really talking about interesting things. We have stopped holding one another. We have stopped kissing (this is especially my fault since I notice that my head slightly turns now when she comes to give me a dispassionate peck on the lips). We have stopped enjoying our time together because now when we go out anywhere together we usually fight. In the same way that a feeling of disillusionment and fear has taken over the American landscape, resentment and boredom seem to be taking over my marriage.

I am not good at this marriage thing. Not good at all. I was married before my current wife and that marriage failed long before it’s end as well. My first wife and I really loved each other but we stopped working well together. We fought a lot. We stopped having sex for years. We resented one another even though we were both good people. We grew fatter together. I left my first wife to be with my current wife. I felt like my second wife would be a chance to have a new kind of life, one not shaped by my parents unhappy fate. She was the one who would offer me, after a lifetime of trying, one of those happy and healthy relationships I occasionally saw people involved in. One of those relationships where the couple actually looks happy together. Where they actually get along. Where they actually seem happy when in one another’s company rather than lost on their smartphones. Where they actually maintain an active sex life after years together. Where they are connected and engaged with one another. Where when one of them is acting like a jerk the other can have compassion and not take it so personally. I thought I would be able to have this with her and for a while I did. But old habits die hard, and of course I managed to maneuver my marriage back to the same place where every single one of my relationships seem to end.

My wife is attractive and a lot younger than I (fourteen years younger). She is smart and sweet. She is a kind and loving person (she really loved me a lot). She has a lot of youth left in her. With her I had the best sex of my life (and this is saying a lot since I have had a good amount of sex in my life). She was sexually skilled and masterful at certain things. She had no shame sexually. An exhibitionist at heart she could be sexual and naked anywhere and in front of anyone. I loved it. And what a body! To see how our sex life has ended up today, really is a tragic thing and I realize that much of it is my own fault.

I am fucked up when it comes to relationships. I blame my intrapersonal dysfunction on my mom and dad. They had a terrible relationship when I was growing up. My dad was a complete asshole and still is most of the time. My mother withdrew into resentment and submission. These were my teachers and now I have not a clue about how to maintain a relationship without the presence of continual conflict and difficulties. How do people do that? How do people actually love and desire one another most of the time? It is hard for me to be sexual with the person I am close to. I become shy and withdrawn. I have a hard time desiring them after a while. It is only with people I do not know that I can avoid sexually freezing up. I am often critical and upset. I notice all the things that my partner is not doing. I become hyper aware of all their failures to be this ideal version of themselves that I need them to be. Why don’t you exercise more? I can’t believe you are so messy? Why can’t you get more organized? You are never sexual with me anymore? You have let yourself become a boring person? You are way more interested in our dogs than you are in me. You have stopped trying to make yourself sexy. Why don’t you go out more? Go out with friends. Go out and sleep with other people. Go do something to make yourself more interesting. Stop being on your phone all the time. We have both become so dull together. It goes on and on like this. And I seem incapable of just keeping my mouth shut when I am really upset.

Maybe relationships are not supposed to work out. Maybe this is some kind of deluded dream that humans have thanks to Hollywood. Maybe a marriage that really works well after a few years of constant use, is an illusion. A fantasy. A bluff. Why we keep holding on to this fantasy I do not know, but maybe human beings are just not meant to be married and live together in harmony for long periods of time. I mean who does? The fact that a marriage gradually grows bitter and asexual may be much more realistic than this idea that a relationship should remain sexual, engaged and connected for long periods of time. Maybe our collective failure to embrace the reality of what happens when humans partner up together for long periods of time, is what keeps us miserable.


I know that I am unhappy. I know that my wife is struggling. She loves me very much and I love her but we are no longer working well together. We have too much responsibility. This married life has caused us both to bite off more than we can chew. House, business, dogs, cars, bills; maybe we have cracked under the pressure of these things. Maybe these day to day domestic shared responsibilities are the greatest threat to the couple’s shared libido. Whatever the case, I do not like what our relationship has become. I do not like feeling bored and asexual. I do not like feeling like my wife resents me. I do not like knowing that at any second any conversation we have can turn sour. I do not like not feeling very attracted to one another. I do not like feeling like she is very depressed and discouraged and this is why she struggles to apply perfume and purchase new razors and deodorant when she has long ago run out. None of this feels good but I can not seem to stop focusing on all the things that I do not like.

Old habits die hard. I am doing it again. I am turning my marriage into something I don’t want it to be. I’m always upset, my wife tells me (so is she). I’m rarely happy. I want to sleep with other women. I want to be left alone. I want to be with her. I have no clue how to keep this marriage from becoming the disappearing marriage that I fear it has already become.